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Monday, June 1, 2020
Have a plan and stick to it, says trainer Kate MaxeyFit in my 40s: Zoe Williams does judo, yoga and ballet in a weekGo steady If you’re a beginner, don’t...
There is no denying that newborns are the cutest things in the world. This is your opportunity to raise a life! While you’re probably proud as punch (and have every right to be), teething usually involves a...
Plan For the Future With Life and Health Insurance Keep yourself and your loved ones protected in Amarillo, TexasNo one likes to think about money when someone becomes ill or passes away, but you can’t leave your loved ones struggling...
It’s ClassPass’s fastest growing category and Peloton is selling a $4,000 smart treadmill. How did it get so expensive to go for a jog?ClassPass is a gym class subscription service that is basically...
Health worries are damaging the sales of sugary spreads, but this doesn’t have to be the end of the preserveName: Jam.Age: The ancient Greeks used honey to preserve quinces, but...
"No doctor has ever reminded me that I am black before," the patient said, laughing and nodding his head to let me know he appreciated my advice.Just as he was startled by my...
Will a fitness MOT break the cycle of competence, then laziness?Fitness tips: injury-preventing exercises for runnersWhat’s your running goal?” says Rob, still in the consulting-room phase of my running...
A woman in the U.K. happened to be in the right place at the right time when she dropped by her friend’s house and wound up delivering another woman’s baby. Sherie-Anne Perry had dropped by Lisa Lee’s...
Young children are using too much toothpaste, a Centers for Disease Control and Prevention (CDC) study released this week found.The CDC surveyed the parents or caregivers of 5,157 children ages three to 15. They were...
Sometimes it takes a while for a health food to reach cult status. And by "a while," we mean thousands of years.That's been the case with both quinoa, a gluten-free, grain-like seed that's high...

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